Makes 2-3 servings Ingredients: 13 oz canned coconut milk (or dairy free milk of choice)1/4 cup almond butter1/4 cup maple syrup1 tsp vanilla extract1 tsp pink Himalayan saltdark chocolate Instructions: To a blender, add your dairy free milk of choice (I used 13oz of canned coconut milk; keep in mind 1/3 of a cup of…
Continue reading ➞ Salted Caramel Ice Cream: Vegan, Gluten Free
Enjoy for dessert, a snack or even for breakfast! These cookies are simple, easy to digest, and are perfect for anyone with a sweet tooth. Makes a dozen medium sized cookies. Ingredients: 3 bananas (unripe for ibs)2 cups old fashioned oats1/2 cup (8 tbsp) natural peanut butter1/4 cup dark chocolate chips1 tsp vanilla extract (optional)coconut…
This Low FODMAP, gluten-free, melt-in-your mouth breakfast pizookie will have you wanting a seconds before it's even gone. ingredients: 1/2 cup oat flour (blended oats)1/2 banana (unripe for IBS)2 tbsp egg whites1 tbsp brown or coconut sugar1 tsp vanilla extract1 tsp baking powderpinch of salt4 tbsp almond milkdash of cinnamonhandful of dark chocolate chips1 tbsp…
Dessert for breakfast is ALWAYS a good idea. It's an even better idea when it's vegan, gluten-free & Low FODMAP for all of you with sensitive tummies out there. makes a single serving! ingredients- baked oats 1/2 cup oat flour (blended oats)1/2 banana (unripe to be IBS friendly)5 tbsp almond milkpinch of salt1/2 tsp baking…
Cooking with Claud 