This Low FODMAP, gluten-free, melt-in-your mouth breakfast pizookie will have you wanting a seconds before it's even gone. ingredients: 1/2 cup oat flour (blended oats)1/2 banana (unripe for IBS)2 tbsp egg whites1 tbsp brown or coconut sugar1 tsp vanilla extract1 tsp baking powderpinch of salt4 tbsp almond milkdash of cinnamonhandful of dark chocolate chips1 tbsp…
Dessert for breakfast is ALWAYS a good idea. It's an even better idea when it's vegan, gluten-free & Low FODMAP for all of you with sensitive tummies out there. makes a single serving! ingredients- baked oats 1/2 cup oat flour (blended oats)1/2 banana (unripe to be IBS friendly)5 tbsp almond milkpinch of salt1/2 tsp baking…
A low FODMAP, gluten-free, easy, and yummy "non-bloat" breakfast to make when you're running low on groceries. Ingredients: 1 large banana (the less ripe, the less you will bloat)2 eggscinnamon1 tsp vanilla extract (optional)1 tsp baking powder (optional) In a bowl, mash 1 large banana until it becomes a thick, creamy consistency. Once mashed, crack…
Cooking with Claud 