Dessert for breakfast is ALWAYS a good idea. It's an even better idea when it's vegan, gluten-free & Low FODMAP for all of you with sensitive tummies out there. makes a single serving! ingredients- baked oats 1/2 cup oat flour (blended oats)1/2 banana (unripe to be IBS friendly)5 tbsp almond milkpinch of salt1/2 tsp baking…
A bloat-free taste of Italy! Recipe makes 5-6 servings! 12 oz ex firm tofu3 tbsp lemon juice 2 tbsp nutritional yeast2 tbsp garlic infused olive oilchives salt & pepper to taste 1 box gluten free bowtie pasta (I used the brand Jovial)1 box cherry tomatoes1/3 cup chopped basilItalian seasoning (no garlic/onion)chives2 cups spinach (optional) Steps:…
Cooking with Claud 