Salted Caramel Ice Cream: Vegan, Gluten Free

Makes 2-3 servings Ingredients: 13 oz canned coconut milk (or dairy free milk of choice)1/4 cup almond butter1/4 cup maple syrup1 tsp vanilla extract1 tsp pink Himalayan saltdark chocolate Instructions: To a blender, add your dairy free milk of choice (I used 13oz of canned coconut milk; keep in mind 1/3 of a cup of…

Matcha Pancakes: Gluten-Free, Low FODMAP

These nourishing and light pancakes are the perfect way to start your day! The sweet matcha flavor that these pancakes have satisfy my sweet tooth and give me natural energy that keeps me fueled throughout the day. Pancake Ingredients- 3/4 cup gluten free rolled oats1 egg white1-2 tsp matcha powdera handful of spinach (for color,…

Low FODMAP Pizza with a 3 Ingredient GF Crust

This pizza is GROUNDBREAKING. Need I say more? This pizza will change your life. Crust Ingredients: 1/2 cup plain lactose free yogurt (dairy free optional, I haven’t made with dairy free yogurt)3/4 cup self rising gluten-free flour (I used Bob’s Red Mill GF 1 to 1 baking flour)1 teaspoon baking powder2 teaspoons salt (highly recommend…