Creamy Pesto Pasta: Vegan, Gluten-Free, Low FODMAP

This quick, easy, flavorful, protein-packed pasta is the perfect Italian-inspired comfort food without all of the bloat that comes with your traditional pesto pasta! Makes 2 servings Ingredients: 1/2 block extra firm tofu1 cup fresh basil1 cup spinach (optional)4-5 tbsp garlic infused olive oil1 tbsp pine nuts2.5 tbsp lemon juicesalt & pepper to tastegluten-free pasta…

Panko-Crusted Salmon with Lemon Garlic Pasta- GF, Low FODMAP

This melt in your mouth, flavorful, flakey salmon recipe is hands-down the best fish that I have ever had, low-FODMAP diet or not. Ingredients: 8oz salmon GF panko bread crumbs (mine are the Target brand)garlic infused olive oildried oregano, basil & thymeparmesan cheesegluten-free pasta of choice (I used the brand Tinkyada)fresh basilcherry tomatoes (optional)1 lemonsalt…